- Listen to your anxiety.
- You can control your reactions to your emotions.
- Although it may be scary, being vulnerable feels so rewarding.
- Keeping boundaries show respect for yourself and show others how to respect you.
- Second chances aren’t always meant to be given out. Why aren’t you giving yourself enough chances but giving them to other people?
- Learn to lean on yourself for love and support before anyone else.
- Nurture the relationships with your friends and family.
- When in doubt, say yes to the opportunity.
- Fake the confidence you need and roll where it takes you. Delusional confidence is IN!
- Trust your gut.
- Don’t determine your worth according to people you don’t respect or want to be like.
- Rest shouldn't be a reward for reaching burnout.
- Listen to your mom.
- Listen to your body, but actually listen to it and give it what it needs.
- Your eating disorder isn't a safety blanket, it’s just your way of replacing one hurt with another.
- It’s okay to not be available simply because you don’t want to do something.
- Take someone for who they are now, not who they want to be / their potential.
- Stop rushing.
- It’s not embarrassing to ask questions.
- It’s okay to not have an immediate answer to something.
- It’s okay to change your mind.
- Mistakes can be positive, because you now have a better sense of right and wrong.
- Did you do one thing today that is taking you to where you want to be and who you want to be?
